Identity, culture and belonging
Therapy for identity, culture and belonging in Walnut Creek and online.
Thinking through family, relationships, tradition, achievement and fitting in, especially if you're a person of color or live between cultures and identities.
What it can look like
You might recognize this.
- Navigating tradition, religion or immigration in your own life and relationships
- Feeling like you don't belong sometimes and coping with stereotypes and discrimination
- Cultural family expectations that can complicate your own goals
- Pressure around achievement and what success is supposed to look like
- Figuring out what's important to you, without external influences