Depression and disconnection
Therapy for depression and feeling blah in Walnut Creek and online in California and New York.
Getting you out of a persistent funk and back to enjoying the things and people you love. Helping you feel less bad about yourself and shed unwanted guilt.
What it can look like
You might recognize this.
- A low mood or "funk" that will not lift
- Losing interest in things and people you used to enjoy
- Feeling lonely, sad or disconnected, even from people who love you
- Harsh self-criticism and guilt you cannot shake
- Low energy and trouble getting going